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Saturday, December 1, 2012

Island Breakfast

I call this beautiful spread my Island Breakfast. Its fresh grapefruit, cantaloupe slices, French toast, country ham, and a sausage melody with onions. I loaded all of this on my platter, before I stepped foot in the Cayman Islands. I didn’t want a breakfast that was too heavy because I wanted to eat on the island. However, the spread is loaded with nutrition. I really felt like I was doing something once I put the fresh grapefruit on the plate. I think I’m headed in a positive direction.

FYI: Carnival Cruise

FOOD TIP: Cantaloupe belongs to the same family as squash and cucumber.

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